Road to Stress Release Tip #36: Use Routine to Cut Out Unnecessary Decisions

The invisible in life making decisions can create as much stress as dealing with those emails systems. It’s the mental tension of wrestling among a number of options that tires you. This is why shopping is so exhausting, it’s not the horrible concrete floors, and it is all that deciding. So using routine to reduce the number of decisions you have to make reduces your stress.

Read more: http://www.meditationtoday.com.au/road-stress-release-tip-36-use-routine-cut-unnecessary-decisions/

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