Road to Stress Release Tip #39: Restore Balance Between Work and Life

Maintaining work-life balance in today’s hectic world is not a simple task. If you spend more time at work than at home you will miss out a rewarding personal life. Similarly when you’re facing challenges in your personal life such as, caring for your aging parent or coping with marital or child related problems, concentrating on your job becomes difficult. Hence you need to prioritize and make balance between them to avoid stress.

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