Road to Stress Release Tip #44: Play games

Young children seldom get stressed. This is because they play, sing, dance and laugh. Playing games can divert your mind away from your stress. It gives you physical and mental exercise at the same time. Whenever possible play outdoor games. If it is not possible to play out-door, you can play indoor games like, chess, playing cards, billiards etc.

Read more: http://www.meditationtoday.com.au/road-stress-release-tip-44-play-games/

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s