Even though relieving stress is important,it is best not to stress about it. There would be no life without stress. It is not harmful having a bit of stress. In fact; it helps you to take action. You could take a quick holiday, even a half day or a day and go for an outing. It is better to go where there are natural surroundings, such as a park, a hill, a Lake Etc. This certainly boosts up your health and well being.