Road to Stress Release Tip #55: Get Comfortable!

Wear comfortable, clean clothes that make you feel good about yourself.Many times the clothes you wear can have a direct impact on the way you feel, and can be overlooked because it is such a simple thing. When you notice that you feel hot which is leading to feelings of stress,then try your best to modify your wardrobe until you find a something comfortable to wear. It may be difficult if you have to wear specific things at your workplace but even then you can experiment with looser fitting collars and wear a comfy pair of shoes. It is all about keeping yourself comfortable, both mentally and physically.

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