Road to Stress Release Tip #57: Volunteer Your Time To A Charity

You can also relieve yourself from the stresses of life by giving to others. When you help others it shifts your focus away from your problems. Giving your time to a charity brings about change in the community and a peace to you as well as to someone in need. The opportunities to volunteer to a charity are endless. You can find out the need of charities that can match your skills. Giving something (time, money, services) of yourself to others is a positive way to reduce stress. This is one of the best gifts you can give to yourself and others.

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