Road to Stress Release Tip #60: Stop And Smell The Roses

Flowers can help in reducing stress, fight against inflammation and depression, and induce sleep. Flowers can create feelings of happiness, creativity, compassion, and tranquility.  Flowers provide emotional and behavioral benefits along with their aesthetic and environmental benefits. Flowers can trigger happy emotions, a feeling of life satisfaction, and positive social behavior. A positive feeling created by flowers lasts for days.  Flowers also increase intimacy with family and friends. Flowers reduce your stress by enhancing serenity, inspiration, wellness, gratitude, love, and optimism in your life. You can even do a healing flower meditation.

Read more: http://www.meditationtoday.com.au/road-stress-release-tip-58-stop-smell-roses/

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s