Road to Stress Release Tip #62: Avoid Activities You Have To Lie About

While this may seem obvious, the nagging guilt that ensues, often wears you down and makes you anxious about getting caught.Those who tell lies stress out constantly, they lose sleep, and they eat badly. This is because guilt has set in. Speaking truth eases your mind. Truth brings tranquility. Truth is a conduit of peace. When you speak the truth, you do not have to remember what you said because the story always remains the same irrespective of person, time and place

Read more: http://www.meditationtoday.com.au/road-to-stress-release-tip-61-prepare-for-mishaps/

Advertisements

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out / Change )

Twitter picture

You are commenting using your Twitter account. Log Out / Change )

Facebook photo

You are commenting using your Facebook account. Log Out / Change )

Google+ photo

You are commenting using your Google+ account. Log Out / Change )

Connecting to %s