Tag Archives: nlp training sydney

Get Serious With Your Life, Get A Coach

Every team in any sport needs a coach. Most people nowadays are familiar with coaching in one case or another. Generally, you are familiar with coaching in sports. If you’ve been in professional interest or business, you’ve also probably heard of career, life or business coaching, but we mean by coaching, really?

There are many meanings of coaching; it could be the fact of giving advice on how doing something perfectly or a way to boost someone forward when life has beaten him deep down. With the troubles of life today and its fast rhythm, you may need a coach to help you go through all this. Coaches will many times give advice, a talk, do affectionate hand holding, or help someone to express their feelings, these things have to do with what coaching is really about. There are many ways in which a skilled coach can have a deep impact on your life. A skilled coach is able to watch and listen in a particular way. Your coach is able to ask you vigorous questions that will push you to look in places you usually don’t look and into aspects of your world that are deeply unknown or transparent to you.

A highly skilled coach, especially one who is trained in NLP, will work with you to identify and notice the specific beliefs holding you back and correct them. We all need someone to help us getting through everything. Are you going to say “no” for a help? Do yourself a favor and get a coach.

Read more: http://www.nlppowertraining.com.au/get-serious-life-get-coach/

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Clearing Negative Emotions From Your Past

NLP refers to Neuro-Linguistic Programming, a name that covers the three most effective components involved in producing human experience: neurology, language and programming.

We all ask every day how can we clear negative emotions from our past? The first step in being ready to accept all that you want in life, is to dissipate your negative emotions.  You have to clear your negative emotions as a first step in catching good things into your life. Negativity implicates the negative emotions you experience on a daily scale such as anger, frustration, dissatisfaction, fear and anxiety.  These emotions take you away from the good life you desire. We all have burden from our past, generally known as emotional baggage. The most popular and toxic forms of emotional baggage are fear, anger, hurt, sadness and guilt. The figure used is that these negative emotions are stocked in our unconscious minds and in our body as little black bags that stop the flow of energy and information through our neural network passages. They are literal blocks that stop you from getting what you wish.  Once you dissipate these negative emotions, you are able to see more clearly. You will know what you want and how to get it.

You can clear these negative emotions easily and quickly on daily basis and. When you feel better, you are actually going to attract great things into your life. The better you feel, the more the things you attract. Clearing negative emotions is a proof of your self-confidence and your strength. It is not that simple to just move forward. It requires many attitudes.

Read more: http://www.nlppowertraining.com.au/clearing-negative-emotions-past/

Is coaching here to stay? A Mind Opener

Coaching has a lot of benefits for individuals, groups, associations, and businesses. However, is coaching really here to stay? There are many of people that are investing on coaching. Some people may need coaching just for a specific period of time, some longer than the others, but there are also some who need coaching for an indefinite amount of time.

Coaching for the Individual
There are some people who need coaching when they are going through an important time of their life. It might be during their time of getting to know themselves better including their greatest dreams and darkest fears. It may be for making tough decisions and choices that will greatly affect the individual’s life. There’s also some individuals who need coaching to assist them to get back to their feet after a traumatic and disheartening experience. These things occur to a lot of person in different parts of the globe. It is clearly one indication that coaching is here to stay.

• Coaching can help a person reach his or her objectives through constant motivation and facilitating different exercises and activities that will help develop the individual’s determination and perseverance. Many people need this. Many people need to develop and strengthen their self-confidence so there is a lot of room for coaching. Coaching will help people with their dreams and dreaming and desiring something is part of human nature.
• It also opens the individual’s mind to learning which may bring about a lot of opportunities for improvement and positive changes in the life of the individual. Human lives are continuous learning experiences and coaching continues with these experiences.
• Some individuals who experience persistent problems with work or studies are also helped through coaching. The individual works things out as the coach guides him or her, making suggestions and as a pair of eyes seeing the situation from an outsider’s perspective. Problems are major parts of a person’s life and there is rarely a person who does not have any problem at all. In fact, it is almost impossible. As long as there are problems in people’s life, coaching will be beneficial.
• Coaching helps the individual learn, gradually, how to stand on his or her own feet again. Slowly, they gain or regain strength and a clear view of all the events and activities around them. Before the coaching process ends, the individual is already able to take responsibility of all his or her decisions and his or her life.
• Coaching rubs off on many people. They begin to learn thinking like their coach and start to see things from another person’s perspective. Through close observation of his / her thoughts and emotions, they are able to take note of things that stimulates positive behavior and people who do not or work otherwise. Through the process, they’ll learn how to solve their problems by themselves.
These benefits that people experience clearly shows how much coaching is appreciated and that it is here to stay.

Why become a NLP Practitioner? Practice Success with NLP

Neuro-linguistic Programming, also known as NLP, is defined as the science of sculpting the patterns of human behaviour.

Why Become a NLP Practitioner? Understanding NLPIt offers three important components – neurology, language and programming. Neurology deals with our central nervous system, specifically the brain which has the control over the other organs of our body. It has a wide variety of functions and one of which is for the development of speech.
• Brain Areas. Brain has two areas responsible for speech – the Broca’s area which is concerned in speech production and the Wernicke’s area which is involved in the understanding of written and spoken language. As you have seen, the brain is involved in the second component of NLP which is language.
• Language. Basically, language establishes how we interface and converse with other people. Language has different faces, the most common being spoken or what we call the verbal language.
• Programming. The last component which is programming is involved in determining the outputs that we contribute in the world. Richard Bandler and John Grinder from California, USA were the first persons to believe that there is a strong link between the brain (neurology), language and programming, hence they developed what is known now as NLP.

Why become a NLP Practitioner? The Benefits
The main reason why it is good to study or learn NLP is based on the fact that this method will help people modify their behavior.
• Programming People’s Mind. When mental and cognitive patterns have been changed, and so is behaviour which is largely a part of our programming.
• Better Communication. Several people have been documented to be really successful and excellent once they learned to control their human mind, to develop the proper and appropriate language and eventually to act the right behavior.
• Self-realisation. Another thing about NLP is that it is concerned in our self-discovery which is very important to attain self-realisation. More often than not, our culture and society confuse us to be someone we are not, ultimately developing ourselves into complete strangers. Studies have shown that is one reason that brings about psychological problems.

Why become a NLP Practitioner? NLP in the Big Picture
NLP has several contributions nowadays within the fields of counseling, psychotherapy, education, health, creativity, law, management, sales, leadership and parenting. It is very important to know that NLP works in the mind – how people think, how we develop our goals and the way we learn from our experiences. To be able to achieve a specific outcome or to be able to do the correct programming of ourselves in terms of our goals and desires, we need to have a control on our minds. And that’s exactly what NLP does. It’ll influence your trains of thoughts, your ideas and goals so that communication is more effective once language sets in. And when the mind and the language are in harmony together, eventually our behavior will follow. It’s true that the mind determines the behavior – we will act according to how we think; we literally speak our minds. One example is when we think that we will be successful in a certain field; our goals will be centered on that. Our language, both verbal and non-verbal will speak about being successful and then ultimately our behavior will be towards achieving the success that is formulated in our minds.

 

Read more: http://www.nlppowertraining.com.au/why-become-a-nlp-practitioner-practice-success-with-nlp/

Passion + Action = Results

We are often asked how we started off in business and the way do we make it work, we have a simple formula that has been working for us. This formula is very simple yet powerful, the formula is PASSION + ACTION = RESULTS

PASSION
There are lots of ways to define passion and what it is, for us passion is that thing that gets you excited whenever you think about the possibility of what might be, it keeps you up during the night with excitement and gets you out of bed in the morning with enthusiasm. It’s the silent motivator in your life that becomes your very existence. It’s the force that says no matter what is going on around me, I was born for this very reason.

Passion is core to our true self and our purpose in life, the very thing we were put here to do. Defining your passion is the first thing to success. How can you define your passion?

Ask yourself this question, “if you had 10 million dollars in your bank account, and failure was not an option what would you do?”

Trust the very first answer that comes to you. So what is stopping you from doing that thing, remembering that money and failure are no option? Is it time, is it fear, is it not knowing where to start? Whatever your reason might be, majority of people will give surface reasons however the real reason if we look at it is FEAR!

Fear is the dream stealer that has robbed numerous individuals of achieving their full potential. Releasing fear and any attachment that it has, is a huge part to do with success.

I once heard someone describe fear as False Evidence Appearing Real, most of the fear that steals from us we placed in our own minds as truths which are no more true than the Easter bunny. Doubt the twin brother of fear, also steals from us our dreams and passions. Contact our office for more information on how you can take back what has been stolen from you by fear and doubt.

ACTION

The second key to results is Action, once you know your passion take daily steps towards that passion. The accumulation of small daily steps will see you reaching your goals much earlier than you had expected. It’s not about massive action it’s about daily action.

When taking action think about what’s the reason for this step and is it bringing me closer to my passion, if the answer is yes, then continue, if the answer is no stop and do something that will. Some steps will lead you away from your passion, when this happens gain knowledge from it and move back towards your passion.

RESULTS

A result in achieving your passion and purpose is what comes next. The things i love about this is that though you’re intending to get there, the person you become along the way is not the person that you were when you began, you are far more resilient then you were when you began and so you can do a whole lot more.

The NLP Meta Model

The NLP Meta-model is a set of language patterns or specified questions. The NLP Meta model consist a set of questions, that has designed to discover the explicit meaning in a person’s communication. The questions in the meta-model are created to bring clarity to the information relayed through a person. Meta Model explores the underlying restrictive thinking and beliefs. The choice of words spoken by a person distorts, generalize, and often remove the portions of their experience, when a person speaks about a problem.

The practitioner seeks to help a person to recover the details that is under the surface of the words, by paying attention to the language patterns. It is vital that the practitioner should not make assumptions about the communication. The practitioner who ’listens’ based on his / her existing belief systems may miss important aspects of the story. The NLP Meta-model has meant to facilitate detecting the indicators of restrictive thinking and limiting beliefs. The meta-model mainly used to help a person, elaborate information of problems, proposals and objectives. This has done by asking regarding the information that has been left out, by the practitioner. The practitioner may ask probing questions to find out what is there in the mind of the person being treated.

Let us consider some of the practical uses of NLP Meta model:

The NLP Meta Model for your own confusion:

Suppose you find yourself confused and in a bit of a mental log-jam. You can very well Meta model your on-going self talk. Here you need to take yourself in a loop where you are Meta modeling your internal dialogue. In simple words, go for a few pages of stream-of-consciousness writing about your problem. Write down whatever is bothering you. Then utilize the Meta Model on this to identify your patterns.

Layers of pattern:

There are those who have come up with predictability lists indicating which pattern is likely to lead to which. You have to learn these in advance and become really good at all of the patterns. They will always respond something else than whatever has asked. In such instances you simply hear them attentively. Confirm the pattern that you suspect is most getting in their way, and then continue doing this process when they move on to the next pattern.

Ask the person some of the questions that are ‘challenging’ relating to this particular pattern. If their current world view causes them difficulty you can then give them the opportunity to re-evaluate things for themselves by asking such questions. Keep things very simple and use them a lot rather than have them very complex and use them only with difficulty.

The Meta Model is a linguistic tool. It is very useful whenever somebody has faced with a paradoxical situation, a maze where she or he can’t find any way out. There are four distinctions in this tool: deletion, lack of referential index, unspecified verbs, and normalization.

The fundamental function of the NLP Meta Model is to help you identify and transform irritable deletions, distortions and generalizations in your thinking and communication to other people.

NLP & Representational Systems

NLP & Representational Systems implies that how you use your five senses of smelling, tasting, hearing, seeing and feeling to represent the experience of events. Basically this technique has based on how someone perceives the world through the senses and keep the information in your mind. Your memory has relation with your sensory experiences. It tells that whenever you perform any activity, your representational system which includes, taste, smell, sounds, feelings and images get activated during that time. At times representations are within conscious awareness but information has largely processed at the unconscious mind.

In NLP & Representational Systems the practitioner could accomplish much better communication with the client to obtain more effective results, by matching and working within the preferred representational system. Many trainings and standard works teach PRS (Preferred representational systems).

Sub-modalities

The specifics of representational systems have called as Sub-modalities. The developers of NLP started involving the enhancement of visualization techniques that are most common in sports psychology and meditation, by including other sensory systems in NLP & Representational Systems. Sub-modalities consists the relative size, location, texture, brightness of internal images, the volume and direction of internal sounds and motion of internally created sensations. Other training techniques develop to find out how the effect the level of internal feelings or other sub-modalities of a person’s capability to move around internal images, change the quality of sounds etc.

NLP representational systems is the attention you give to how people demonstrates the use of their five senses. This is possible because whatever you experience has ‘represented’ internally inside your nervous system. Your five senses are continually receiving and processing information regarding the world about and within you without your notice. You cannot have a thought without having a physical response to that thought because mind and body are part of an interactive system; anything that occurs in one area of the system affects all parts of the system.

People are continuously communicating details about their inner processing. This information is always available for anyone who has the ability to discern it. You need to develop your sensory acuity and your ability to recognize the personal significance of external behavior.

These are two main types of cues, clues, or signals in NLP representational system, that are predicates and eye accessing cues. These cues have also considered as NLP core skills. The Predicates are the ‘give-away’ words and phrases. Such as the verbs, adverbs, and adjectives that the person uses. The NLP eye accessing cues are the body-language clues that demonstrate the way a person thinks. The eye accessing cues are the directions in which they habitually look when they are ‘processing’ information in their mind. The eye accessing patterns are the easy cues to observe.

Other Non-verbal accessing cues are gestures, voice tone, tempo, breathing patterns etc. also provides you with details about a person’s processing. The skills to identify these behavioral signals and to interpret them in terms of the person’s individual style are a major factor of the NLP Practitioner. You can even practice it with your own patters, such as, the way you use your eyes, your voice tonality and even your breathing.

Read more: http://www.nlppowertraining.com.au/nlp-representational-systems/